8 Ways to Overcome the Bad Habit of Overeating
date:april 14 2013
jag saw a poster of angara with coco martin.they both are handsome and jag thought its a part of electoral campaign,being endorsed by the pres himself or by a celebrity is a point for a candidate to win the election.some are spending for t shirts ,posters ,pamphlets and printing labors are working day and night for these electoral materials and even teachers will work day and night for counting the votes via picos machines.counting machine is a must. without it its a torture and evil influence like cheating will be there.and jag felt heavy and the april heat have killed 2 senior citizen candidate in the news and he is wishing good health for everyone . so he wants all to avoid pork and other meat.a person will eat meat too much and later will ask why i am having a hypertension a lady will eat too much and later will tell herself i need to enroll on a diet program.im tired of eating ... so the problem is clearly the unbroken bad habit of over eating. 2000 hotdogs,2 kilos of lechon this is too much for a person!what a person need to do is 1.family should not eat meat together instead they must chose health foods 2.know those food with cholesterol and saturated fats like all animal flesh and mercury poisoning from eating huge fishes. 3 avoid lead contaminated BBQ 4 respect animal life that includes respecting the life of a chicken,cow,or fowls, cattle,fishes do not harm them. 5 . avoid cigar and gambling 6. avoid lust 7.avoid diplomacy with negative vibes ( barkada,tropa etc)8.mingle with friends that will make you a good person ,just like a white t shirt should not go with red dye if he wants to stay white.same with choosing friends and their influence.
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